Christine's Running Column and Tips

Wednesday, August 20, 2014

Top 10 foods for runners: Expert offers tips to fuel your body

Top 10 foods for runners: Expert offers tips to fuel your body: News, weather, traffic, events and photos from the City Desk at The Seattle Times.
Posted by Christine's Running and Health Columnist at 4:33 PM No comments:
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About Me

Christine's Running and Health Columnist
I caught the running bug in 1999 as a friend of mine encouraged me to start running. I started running 5ks up to the Ultra marathon. I soon became a competitive runner and was ranked second in Canada in the 50k. I have run many high profile running events, including the Boston Marathon. I have raced also competitively in South Korea from the 10k's to the half marathon. I still run, but now write about the sport and other sports related stories. If I am not running, or writing I am teaching running for both UBC and the City of Richmond.
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