Christine's Running Column and Tips

Sunday, June 21, 2015

Soccer Players Train Like Marathon Runners - And You Can Too

Monday, May 11, 2015

Are you Spartan Ready? Coming to Vancouver June 6 2015

You’d think racing a 10km or half marathon in a personal best time would be challenging enough. Now, what if you threw together a whole bunch of obstacles along the way, like crawling under barbed wire, leaping over fire pits, climbing walls and trudging through knee deep mud, well, then you’d have a very different challenge – it’s called Spartan Racing. So, are you ready for a Spartan obstacle adventure? If yes, it is the world’s leading endurance race series to test both your mental and physical strength. http://spartanracemedia.com/ca